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As Vantagens da Psicoterapia Cognitiva-Comportamental no Combate da AnsiedadeUma Psicoterapia Cognitivo-Comportamental (TCC) possui sido bastante empregada no tratamento da angústia, sendo um das métodos mais eficazes disponíveis. Esta abordagem visa reconhecer e modificar modelos de pensamento nocivos que contribuem para o aparecimento da angú